Fitter Sitters

Fitter Sitters, Chair Based Function Yoga

Date

29/01/2025

Time

10:30 AM - 11:30 AM

This event occurs Weekly every:

Wednesday

Description

Fancy unwinding and a gentle exercise? Come and Join us at a our friendly, supportive group, Fitter Sitters! This is chair based function yoga that to help to build agility, mobility and flexibility, improve muscle strength, help with balance and coordination and finally relax with breathing and meditation. The session costs £3. For more information, contact Melissa before attending via her email: Melissa.snowdenlong@gmail.com and mobile: 07866484667.

Venue

Leyton Crescent, Beeston, Nottingham NG9 1PS, UK

Melissa.snowdenlong@gmail.com
07866484667

Address

135 Leyton Cres, Beeston, Nottingham NG9 1PS, UK

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